Traveling to a new destination for a freediving adventure can be incredibly exciting, but it can also bring a few challenges like jet lag, dehydration and travel fatigue.

This article suggests some mindful strategies and experts’ tips so you can enjoy your travels and your freediving adventures to the fullest.

At Carpe Diem Holistic, we offer immersive experiences that combine freediving, photography, wildlife watching, and wellness in some of the world’s most awe-inspiring and biodiverse underwater destinations.

We’re committed to ethical practices, supporting small NGOs and local businesses, and fostering collaborations with like-minded individuals and organizations to promote sustainable travel.

To help you plan your next seaside adventure, we’ve put together a guide to some of the planet’s premier destinations, each offering unique wildlife encounters and breathtaking underwater landscapes.

This schedule has been crafted with careful attention to seasonal weather patterns and wildlife migration cycles, ensuring you experience the best of what nature has to offer during your trip.

Pick a destination (or more!) and let’s get travelling!

If you're planning a freediving trip with us, here’s a comprehensive travel guide to ensure your adventure is smooth, safe, and enjoyable.

The first article of this series is about choosing the right gear for you, and what to bring on your travels!

In today’s fast-paced world, it’s all too easy to lose touch with ourselves amidst the constant demands of work, technology, and daily life. 

The Carpe Diem Holistic retreats offer a way to disconnect, rejuvenate, and rediscover your sense of balance.

Read this blog entry to learn how this is achieved!

Follow us as we move on towards the next adventures and yet unwritten chapters of our personal and professional lives.

Follow our travels, tell us where you are or where you would like us to be… nowhere is too far away because “when there is a will, there is a way”!

We plan to host marine conservation events, freediving courses and coaching, underwater photography sessions and workshops (about how to be a better underwater photographer or model), holistic retreats, yoga and movement sessions, aquatic bodywork… all this while linking with the local culture and environment so to offer sustainable as well as unforgettable trips and experiences!

In this blog article we talk about environmental legacy we have committed to: doing our little to protect as well as educate others about the wonderful environment we are lucky to call our home and our workplace… volunteering our time, skills, energy in order to give back and remind everyone that nothing should be taken for granted, and we are responsible for our choices and actions.

The Carpe Diem Holistic team is excited to present a marine conservation event where science and art meet with the aim to acknowledge the connections existing within our ecosystems and inspire people to protect them.

There will be some inspiring visual art displays by fellow resident artists as well as several educational talks from local environmental conservation groups.

Yoga is a holistic practice that encompasses physical postures, breathing exercises, meditation, and ethical principles aimed at promoting health, well-being, and spiritual growth.

In this blog article we list some of the key benefits of practicing yoga and we introduce the beginning of our yoga-related visual content series and online programs.

Here’s a little overview about freediving and some amazing benefits it offers.

We believe there’s something for everyone in this discipline… so come and dive with us to experience a new dimension, within and around you!

As freediving instructors and passionate marine enthusiasts, we are intimately acquainted with the mesmerizing beauty and the delicate balance of the underwater world.

However, our oceans are facing unprecedented threats from human activities, ranging from pollution to overfishing, and it's imperative that we take action to protect them.

Here’s some things we can do… Every little drop counts!

Welcome to the new Carpe Diem Holistic Blog and to the new look of our website, updated to reflect and follow the new adventures we are about to embark on…

Follow us on our social media channels, subscribe to our newsletter, and stay tuned for updates, announcements, and exclusive content.

Together, let's seize the day and embrace the magic of the present moment while honoring nature and pursuing mindful connections and a holistic lifestyle.